services
Live
Events
Sign up to attend my live streaming classes, which explore different strategies for better connecting the mind & body.
wellness COACHING
sessions and packages available $100 - $640
STRETCH AND FLEXIBILITY COACHING
sessions and packages available $90 - $500
Yoga
private sessions, group sessions and packages available $20 - $450
meditation and sound healing
private sessions and group sessions plus packages available $30 - $500
Soul realignment
Reading session $200
energy healing for stressful situations
private sessions and packages available $70 - $100
Online
CourseS
COMING SOON…
Detox and Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction
self love & yoga
If you are looking to immerse yourself in yoga & building up your confidence, self love & compassion, this 4 week course is meant for you.
Week 1 — Developing self awareness
Week 2 — Connection of mind & body
Week 3 — Nuturing our inner child
Week 4 — Embodiment of the soul
courses
for $100/month
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.