wellness services
Here for your mind body and soul.
WORK WITH ME
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1:1 Yoga classes
Enjoy private yoga classes, learning how to embrace each style and deepen your practice, connecting your mind and body.
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Soul realignment
Soul Realignment is an advanced method of healing that looks at your own Divine Soul Blueprint by uncovering information stored in the Akashic Records.
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stretching & flexibility
Begin your wellness journey with improving your flexibility and mobility, giving you a better quality of life and the freedom to do all the things you’ve dreamed of.
Wellness Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise and meditation
Mind body
Guidance
Improving your relationship with your body
Try something new
Begin exploring your relationship between your mind and body, whether building a stronger mind through meditation or an agile body through stretching or yoga.
Target Specific Issues
Your personalized plan will help target your specific issues in your body, giving an overall feeling of wellbeing.